Wow it feels like forever since i’ve written anything. Jan 2016 i think and now its 4th April! It’s been a roller-coaster. I’ve had more bad days than good but focussing on projects and moving ahead. I’ve finished an intense course of specialist group therapy that last 2 and a half years. Boy has that flown past quickly! Feel a bit lost and floating into oblivion at the moment. I’m sure that’s nothing new to others who suffer with depression and anxiety. I thought that i would evoke some level of emotion about it but right now i’m numb and detatched from it and plenty of other things. I’m presuming others have this feeling with other things? I want to be able to re-connect with my emotions but only in a slow, managable way.